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    读完第二品
    世界上各种宗教、所有的修行,都是求得心念宁静,所谓止住,使一个人思想专一,止住在一点上。

    心止住也是一个从无到有的过程,功夫需要带着“善护念”慢慢累积,由此把心安住于每个当下[爱心]

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